🌟 Illuminate Psychology Podcast 🌟
Welcome to the Podcast That Illuminates the Mind, Heart, and Human Spirit
🧠 About the Podcast
Illuminate Psychology is more than a podcast—it's a safe space for reflection, healing, and growth. Hosted by Dr. Rola, a licensed clinical psychologist and passionate mental health advocate, the podcast dives deep into the real conversations that matter. From trauma recovery to the science of emotions, from navigating relationships to understanding the mind-body connection, this show bridges evidence-based psychology with soulful storytelling.
Every episode is a moment to pause, reflect, and illuminate the path toward mental and emotional well-being.
🎙️ Podcast Details
Host: Dr. Rola
Genre: Mental Health, Psychology, Emotional Wellness
Style: Conversational, Insightful, Compassionate
Length: 30–60 minutes per episode
Frequency: Weekly (New episodes drop every Monday)
First Episode: [March, 2025]
Available On: Spotify, Apple Podcasts, YouTube
👩⚕️ About Dr. Rola
Dr. Rola is a trauma-informed clinical psychologist with over a decade of experience in therapeutic spaces. Known for her warm, intuitive, and insightful approach, she blends neuroscience, holistic psychology, and lived wisdom to guide individuals on their healing journeys. Through this podcast, she brings the therapy room to your earbuds—offering a blend of professional insight and deeply personal reflection.
"We heal through connection, not perfection." — Dr. Rola
🔥 Why Listen?
✅ Real Talk, No Fluff: Raw, honest conversations that go beyond surface-level advice.
✅ Therapeutic & Educational: Learn real coping tools, therapeutic concepts, and emotional insights.
✅ Trauma-Informed: Always safe, always grounded in compassion and science.
✅ Intersectional & Inclusive: Psychology with awareness of cultural, gender, and social contexts.
✅ Guest Experts & Stories: Hear from survivors, practitioners, and community healers.
📢 Join the Conversation
Subscribe now and be part of a movement that promotes mental wellness and suicide prevention. Together, let’s illuminate the path to a healthier mind and a stronger future. 💙
🧰 Featured Topics
Healing After Trauma & Loss
Anxiety, Depression, and Emotional Regulation
Boundaries & Attachment Styles
Inner Child Work & Self-Compassion
Navigating Grief, Identity, and Cultural Healing
Mindfulness, Body Awareness, and Somatic Tools
Psychology of Relationships & Communication
Resilience and Post-Traumatic Growth
💬 Follow & Connect on Social Media
Stay connected, get bonus content, behind-the-scenes, and mental health inspiration every day:
📸 Instagram — @IlluminatePsychology
📘 Facebook — Illuminate Psychology Podcast
📺 YouTube — Dr. Rola: Illuminate Psychology
📱 TikTok — @illuminatepsychpod
🎧 Search “Illuminate Psychology with Dr. Rola” on your favorite app and hit Subscribe!